Thank you, Helen!

The Lifestyle Club (TLC), Public Health Collaboration’s flagship project, has exceeded all expectations as a proof-of-concept for scaling up type 2 diabetes remission using the low-carbohydrate approach. As Director of TLC, Helen Gowers has applied her extensive expertise in nutrition, analysis, design, and teaching, combined with exceptional dedication, to establish our award-winning health coaching service for GP surgeries across England.
With Phase 1 successfully completed, we have mutually agreed that Helen will transition from her role as Director of TLC. The programme delivery will continue under the leadership of PHC Operations Manager, Sarah James, supported by our team of qualified health coaches, serving NHS trusts, commercial organisations, and the general public.


We are very grateful to Helen for her outstanding contribution and are delighted that she will continue to represent the charity through her role on the PHC Scientific Advisory Committee. Her accomplishments in helping hundreds of people with type 2 diabetes and pre-diabetes achieve sustainable lifestyle changes and progress towards remission stand as a testament to her commitment to public health. Please join us in wishing Helen every success in her future endeavours!