News
A New Chapter for Public Health Collaboration
Public Health Collaboration has announced that its Director, Sam Feltham, will be stepping down from his role after ten years of leading the charity.
UK Registered Charity No. 1171887 / SC052248
Helping everyone enjoy
good metabolic health
We’re a UK charity dedicated to helping people improve their health and updating dietary advice for healthcare professionals.
PHC Scotland Conference — Empowering Better Health with Real Food
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News
A New Chapter for Public Health Collaboration
Public Health Collaboration has announced that its Director, Sam Feltham, will be stepping down from his role after ten years of leading the charity.
Research
What If Reducing Ultra-Processed Foods Does Not Make Binge Eating Worse? Part 2
In this secondary analysis of Liberate data, binge eating symptoms reduced significantly after an addiction-informed, real-food, low-carbohydrate intervention, with no evidence that the approach worsened symptoms over 6 months.
Research
Beyond Willpower: What Our Liberate Study Suggests About Supporting Ultra-Processed Food Addiction — Part 1
Ultra-processed food addiction is increasingly recognised in research, yet targeted treatment options remain limited. Our Liberate feasibility study suggests an online, peer-supported, psychoeducational intervention may be a feasible and acceptable way to support people who identify with ultra-processed food addiction.
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Events and conferences held
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What We Do
Three pillars of our mission
We work across advocacy, education, and community to transform how the UK approaches metabolic health.
Advocacy & Policy
Challenging outdated dietary guidelines with rigorous, evidence-based science to improve public health policy across the UK.
Learn moreEducation & Resources
Real Food Booklets, our evidence library, the Elevate app, and practical tools to empower informed health decisions.
Learn moreCommunity & Events
Annual conferences, a growing volunteer and ambassador network, and weekly lifestyle support groups for lasting change.
Learn moreThe Problem We’re Solving
The UK metabolic health crisis
Decades of flawed dietary advice have fuelled an epidemic. The numbers speak for themselves.
4M+
people in the UK living with Type 2 diabetes
64%
of UK adults are overweight or obese
£17B+
combined annual NHS cost of obesity and Type 2 diabetes
6M+
people in the UK living with prediabetes
“We believe real food is the foundation of good health — and the evidence supports it.”
Public Health Collaboration
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Impact Stories
What people say about PHC
“Support from the PHC has helped me achieve my goal of offering patients lifestyle changes as an alternative to lifelong medication.”
Dr David Unwin
NHS GP · Norwood Surgery, Southport
“Complete remission of type two diabetes, obliteration of acid reflux and normalisation of non-diabetic blood sugar have all been achieved by my patients using the information provided by PHC.”
Dr Katharine Morrison
NHS GP · Ballochmyle Medical Group, Scotland
“PHC is spearheading a movement promoting a 'food-rather-than-pills' approach that is evidence-informed and makes instinctive sense for patients and clinicians alike.”
Dr Vipan Bhardwaj
NHS GP · Wokingham Medical Centre