Dr David Unwin’s Sugar Infographics

These sugar infographics help people understand the approximate affect various foods may have on their blood sugar in terms of a 4 gram teaspoon of sugar. For example, a bowl of 150g of boiled rice is roughly equivalent to ten teaspoons of table sugar.

Sugar Equivalent Infographics In Other Languages

Filipino Sugar Infographics by Dr David Unwin
Italian Sugar Infographics by Dr David Unwin
Kurdish Sugar Infographics by Dr David Unwin
Portuguese Sugar Infographics by Dr David Unwin
Japanese Sugar Infographics by Dr David Unwin
French Sugar Infographics by Dr David Unwin
Spanish Sugar Infographics by Dr David Unwin
Malaysian Sugar Infographics by Dr David Unwin
Icelandic Sugar Infographics by Dr David Unwin
Greek Sugar Infographics by Dr David Unwin
German Sugar Infographics by Dr David Unwin
Dutch Sugar Infographics by Dr David Unwin
Arabic Sugar Infographics by Dr David Unwin
bangladesh-svgrepo-com