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      A UK registered charity dedicated to informing and implementing healthy decisions for better public health.
    - FAQ
      
      Read our frequently asked questions in a simple format and even ask your own question to be added to the list.
    - ANNUAL REPORTS
      
      See our annual accounts online at The Charity Commission website.
  - - Patrons
      
      Discover who strongly supports the charity by going above and beyond the call of duty.
    - S.A.C.
      
      Learn who is on our Scientific Advisory Committee and how to connect with them.
  - - TRUSTEES
      
      Meet who is on our terrific Board of Trustees.
    - Director
      
      Find out more about our Director, Sam Feltham, who started the PHC and pushes the charity to new heights.
  - - PHC CONFERENCES
      
      PHC Annual Conference 2022 will be available soon on Youtube.
      
      In the meantime, you can see our Conference archive videos.
  - - Sugar Data
      These sugar infographics help people understand the approximate affect various foods may have on their blood sugar in terms of a 4 gram teaspoon of sugar.
      
      Donate Today
      As a UK registered charity, we need your help to distribute better lifestyle information to more people. Please donate what you can here.
      
      PHC Members
      Join the movement to turn the tide on public health and support the cause of eating real food, avoiding fake food and being active everyday.
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  - - PHC CONFERENCES
      
      PHC Annual Conference 2022 will be available soon on Youtube.
      
      In the meantime, you can see our Conference archive videos.
  - - Sugar Data
      These sugar infographics help people understand the approximate affect various foods may have on their blood sugar in terms of a 4 gram teaspoon of sugar.
      
      Donate Today
      As a UK registered charity, we need your help to distribute better lifestyle information to more people. Please donate what you can here.
      
      PHC Members
      Join the movement to turn the tide on public health and support the cause of eating real food, avoiding fake food and being active everyday.
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ABOUT
- - - About
      
      A UK registered charity dedicated to informing and implementing healthy decisions for better public health.
    - FAQ
      
      Read our frequently asked questions in a simple format and even ask your own question to be added to the list.
    - ANNUAL REPORTS
      
      See our annual accounts online at The Charity Commission website.
  - - Patrons
      
      Discover who strongly supports the charity by going above and beyond the call of duty.
    - S.A.C.
      
      Learn who is on our Scientific Advisory Committee and how to connect with them.
  - - TRUSTEES
      
      Meet who is on our terrific Board of Trustees.
    - Director
      
      Find out more about our Director, Sam Feltham, who started the PHC and pushes the charity to new heights.
  - - PHC CONFERENCES
      
      PHC Annual Conference 2022 will be available soon on Youtube.
      
      In the meantime, you can see our Conference archive videos.
  - - Sugar Data
      These sugar infographics help people understand the approximate affect various foods may have on their blood sugar in terms of a 4 gram teaspoon of sugar.
      
      Donate Today
      As a UK registered charity, we need your help to distribute better lifestyle information to more people. Please donate what you can here.
      
      PHC Members
      Join the movement to turn the tide on public health and support the cause of eating real food, avoiding fake food and being active everyday.
CONFERENCE
DONATE
- - - Donate
      Donate
      
      Membership
      
      Fundraise
      
      Give As You Live
  - - Donate more
      Not Just Travel
      
      Ambassadors Programme
  - - PHC CONFERENCES
      
      PHC Annual Conference 2022 will be available soon on Youtube.
      
      In the meantime, you can see our Conference archive videos.
  - - Sugar Data
      These sugar infographics help people understand the approximate affect various foods may have on their blood sugar in terms of a 4 gram teaspoon of sugar.
      
      Donate Today
      As a UK registered charity, we need your help to distribute better lifestyle information to more people. Please donate what you can here.
      
      PHC Members
      Join the movement to turn the tide on public health and support the cause of eating real food, avoiding fake food and being active everyday.
EVIDENCE
RESOURCES

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Sugar Equivalent Infographics Courtesy Of Dr David Unwin In Icelandic

(Translated By Dr Kjartan Hrafn Loftsson)

Fruits-Icelandic-08.05.2020

Common-Foods-Icelandic-08.05.2020

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Sugar Equivalent Infographics Courtesy Of Dr David Unwin In Icelandic

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