Randomised Controlled Trials Comparing
Low-Carb Diets Of Less Than 130g Carbohydrate Per Day
To Low-Fat Diets Of Less Than 35% Fat Of Total Calories
Key
^ = Greater Weight Loss, * = Significantly Greater Weight Loss Between Groups
Time Frame
& Links
Low-Carb (LC)
Weight Loss
Low-Fat (LF)
Weight Loss
Participants
(LC v LF)
Results:
58/67 LC Are > LF
7/67 LF Are > LC
2778(LC) v 2840(LF)
36/67 LC Are Sig.
0/67 LF Are Sig.
2 RCTs Are Equal
