Randomised Controlled Trials Comparing
Low-Carb Diets Of Less Than 130g Carbohydrate Per Day
To Low-Fat Diets Of Less Than 35% Fat Of Total Calories
Key
^ = Greater Weight Loss, * = Significantly Greater Weight Loss Between Groups
Time Frame
& Links
Low-Carb (LC)
Weight Loss
Low-Fat (LF)
Weight Loss
Participants
(LC v LF)
Results:
57/66 LC Are > LF
7/66 LF Are > LC
2702(LC) v 2776(LF)
35/66 LC Are Sig.
0/66 LF Are Sig.
2 RCTs Are Equal
