UK
Join as a UK member
UK membership helps fund free patient resources, evidence summaries, and community programmes that reduce pressure on local services.
- Become a PHC member
- Receive printed member materials
- Support UK programmes
Get Involved
Join the
movement
There are many ways to be part of PHC — from membership and volunteering to corporate partnerships. Find the path that's right for you.
Stay close to the mission
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Who Are You?
Find your path
Whether you’re a clinician, a curious individual, or an organisation — we have resources and opportunities for you.
Healthcare Professional
Access CPD resources, join our clinical network, and get evidence summaries to support your patients with metabolic health.
Join as a professionalMember of the Public
Discover real food resources, join a local support group, and connect with a community passionate about better health.
Start your journeyOrganisation
Partner with PHC on workplace wellness, community programmes, or sponsor our annual conference and events.
Explore partnershipsFor Healthcare Professionals
Clinical resources and evidence
CPD learning, professional connections, and evidence summaries to support metabolic health conversations with patients.
CPD resources
Explore CPD-accredited low-carb nutrition courses for clinicians and health professionals.
Explore CPD coursesClinical network
Contact PHC about joining the professional network and supporting evidence-based metabolic health.
Contact PHCEvidence summaries
Browse PHC reports, peer-reviewed papers, clinical FAQs, and practical evidence summaries.
Browse evidenceBecome a Member
Choose your membership
Four tiers, one mission. Every membership funds free resources and community programmes across the UK.
Support the work
Choose the PHC path that fits where you live
UK members and international supporters both help keep practical resources free and fund evidence-based metabolic health work.
International
Support PHC internationally
International supporters are part of the same mission, helping keep resources free while backing evidence summaries and community programmes.
- Become an international supporter
- Receive PHC updates
- Share evidence-based metabolic health resources
Most Popular
UK Standard
£75/ year
For individuals in the UK who want to support our mission and receive member-only materials.
- Monthly e-newsletter
- 3 sets of Real Food booklet packs
- Discounted conference ticket
Pensioner
£50/ year
Reduced-rate membership for UK pensioners — the full benefits, at a lower annual cost.
- All UK Standard benefits
- Reduced annual fee
- Member community access
Student
£50/ year
For UK students studying healthcare, nutrition, or any field related to public health.
- All UK Standard benefits
- Reduced student rate
- Discounted conference ticket
International
£100/ year
For supporters outside the UK who want to back our work and receive member materials abroad.
- All UK Standard benefits
- International shipping included
- Access to the global community
Volunteer With PHC
Two ways to volunteer
Whether you have a few hours a week in the UK or a few hours a month from anywhere in the world, there’s a role for you.
Ambassador
UK
2–3 hours per week
Partner with GP practices and community venues to run local real-food and lifestyle support groups in your area.
Register your interestAssociate
International
2–3 hours per month
Support PHC's mission from anywhere in the world — content, research, community and events support, delivered remotely.
Register your interestApply to Volunteer
Register your interest
Tell us whether you’d like to become an Ambassador or Associate. Both routes include an interview before formally joining the PHC volunteer network.
Ambassador Network
Find a PHC ambassador near you
Our volunteer ambassadors run lifestyle support groups across the UK and internationally. Explore the map to find people close to you.
Other Ways to Help
Beyond membership
Donate
Your donation directly funds our educational resources, advocacy work, and community programmes across the UK.
Make a donationAnnual Conference
Join us for our 10th anniversary PHC Conference — Nourish to Flourish — on 16 & 17 May 2026 in London. World-leading speakers on metabolic health, nutrition science, and clinical practice.
Book conference ticketsPartnerships
Corporate and organisational partnerships to bring real food education to workplaces, schools, and communities.
Partner with usYour donation makes a difference
Every pound supports our free educational resources, advocacy work, and community programmes. We rely entirely on the generosity of people who believe in evidence-based health.
£10
funds 100 Real Food Booklets
£50
supports a lifestyle group for a month
£100
trains 20 Ambassadors
Ready to make a difference?
Join thousands of healthcare professionals and health-conscious individuals who are championing evidence-based metabolic health across the UK.